like, if i’m feeling bad but force myself to do something, i usually feel better. how to maintain the usefulness of this advice without presenting it as ‘fuck your feelings’, in that usual arrogant right wing sort of way

  • Riccosuave@lemmy.world
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    6 months ago

    “Action over anxiety.”

    My mom has told me this since I was a kid, and it is still something I am trying to put into practice effectively when met with challenging situations. It is the most forgiving way I can think of to get yourself in the mental headspace you are talking about without the “time to nut up” connotation.

      • Riccosuave@lemmy.world
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        6 months ago

        I will do that, thank you. I’ll show her your response. I’m sure she will appreciate the kind words.

  • YoFrodo@lemmy.world
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    6 months ago

    I prefer to think of it as “the only way out is through” or “the only path is forward.”

    For some problems it won’t matter how people feel or even who is at fault. What matters often is how you begin to work through it. Once you’re out of the hole you can reflect.

  • KptnAutismus@lemmy.world
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    6 months ago

    Enjoy when you can, and endure when you must.

    -Johann Wolfgang von Goethe

    not an exact fit, but i think about that sentence often

  • kreiger@lemmy.world
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    6 months ago

    In Swedish we say “Har du tagit Fan i båten, får du ro honom i land”.

    In English it would be “If you put Satan in your rowboat, you’d better row him ashore.”

  • Seasoned_Greetings@lemm.ee
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    6 months ago

    Technically what you’re describing is discipline. It takes a lot of will power to just make yourself do something. You can take pride in that. Call yourself disciplined, principled, stoic.

    In fact, you might broaden your perspective on this particular subject by looking into stoicism. It’s like a “manly” mindset but without the gender or toxicity attached.

  • stom@lemmy.world
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    6 months ago

    “I have to get over this some time, why not now?”

    ~ Louis Wu, from Ringworld, written by Larry Niven.

    “Because I’m not ready” is also a valid answer, but it gets your brain moving towards the goal I find.

  • wirelesswire@kbin.run
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    6 months ago

    “Get it done” or “Take care of business”. I guess another one is “Future me will appreciate this”.

  • Mr_Blott@lemmy.world
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    6 months ago

    Only a yank could decide that basic human survival instinct and the only reason we’re all here today is RiGHt wINg fuuuuckin hell 😂

  • gravitas_deficiency@sh.itjust.works
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    6 months ago

    As a self-encouragement strategy, I agree, and often use the same trick.

    maximum effort

    time to nut up or shut up

    never half-ass two things. whole-ass one thing.

    There’s a bunch of colloquialisms that express roughly the same thing, as others have mentioned - take your pick.

  • thesporkeffect@lemmy.world
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    6 months ago

    It’s not useful as a punchy slogan, but in periods of duress I try to step outside my feelings to evaluate my goals and reactions, and then when I have done that analysis I visualize myself doing a kind of DBZ power up sequence, but kind of defensively oriented. It sounds ridiculous and I am explaining it really poorly but it seems to help