Better than last time I commented on this thread! My gastritis has taken a turn for the better which has had a huge positive effect on my mood. I got some extra hours in work too, after working part time for ages due to being sick. I’m hoping to pick up some private students for online lessons after the summer to earn some more money so I can move out of my house which has been the plan since 2020 but it’s been delayed at every turn 😭 2025 is going to be my year… Possibly

The gastritis is… bad. And I’m tired of working through the pain. But my friend made me dinner this evening which was amazing because I’m so tired of making food that’s suitable for me to eat.

Never take ibuprofen on an empty stomach.

I teach English as a foreign language and if any of my students wrote the same way you do I’d cry with joy. You have no problems with accuracy but if you’re having trouble speaking then it’s fluency you need a hand with. Conversation classes would be a good place to start or as someone mentioned just chatting to someone over the phone or zoom.

Also if you really want to expand your vocabulary, try learning lists of phrasal verbs. Even my most advanced students find them difficult, but native speakers use them all the time so it helps with understanding and will make your English sound more natural.