

I felt shitty, I made changes to my diet and exercise, I feel much better now.
It doesn’t take research to convince me that processed foods, especially industrial, large scale, profit-above-all-else, processed food is bad for me.
These results shouldn’t surprise anyone, and I don’t think they do. But, people will find excuses to keep doing unhealthy things they enjoy, and that is their prerogative.
Yes, because of the stupid turntable. 1:30, the water isn’t hot enough. 2:00, the water is too hot and cup is at the back of the oven. The right amount of time, for tap water, in the summer, is 1:47, that puts the water at the front of the oven at the right temp, but I don’t want to punch in 1:47, so I just hit the 2 to start and run the oven for 2 minutes, and then pull the door open at 1:47. Also, no beep that way.
Commercial microwaves, like in a restaurant, have a row of numbered buttons that can be programmed for time and power setting. That’s the best way to control a microwave.