Interesting to hear such things discussed at that level. Turning it off is suggested to get rid of compromised background processes that might be spying on users. Obviously, this only help against malware that isn’t permanently installed on a phone.
As if any spyware worth it’s salt didn’t install itself as service with an innocuous name. Something like “Facebook” or “TikTok”.
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There’s actually a 0-day exploit affecting safari on every single apple device right now, and not a gentle one. There is a fix, but you have to update iOS to get it.
Also a MAJOR 0-day affecting teams, but the exploit is exploiting core app functionality so Microsoft don’t want to fix it.
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I don’t have an iPhone. Can you schedule a nightly restart?
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This is good advice if your phone is actively being hacked in real time when you turn it off. Otherwise all you’re doing is delaying or temporarily interrupting any data collection that’s going on in the background. Any apps that are sophisticated enough to run undetected by a normal user are also going to restart themselves as soon as the phone boots up again.
Also, if you are being targeted by a hacker that is knowledgeable enough to actively get into your device (especially an iPhone) without physical access then you’re better off destroying it and buying a new one, along with doing a full reset of all of your passwords, 2FA setup, and anything else you think you’re relying on for “security”.
That is not true. Many attacks (e.g. the recently revealed Operation Triangulation) do not have persistence.