I found a site that doesn’t collect much user data, but it seems to have been down for a while. Attempts to upload the file were unsuccessful.
Maybe you know a site with a good privacy policy where you can get direct links to the file?
A file retention period of at least three months is desirable.
Swisstransfer is very good with files up to 2 gb and a quick transaction aka no account needed. It only retains files up to 1 month though.
An alternative would be proton drive. Excellent privacy but you need an account and only get 1 gb on the free version.